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Home Remedies For Diarrhea

11 Sep

Diarrhea is watery and frequent bowel movements often accompanied by stomach pain, gas, bloating, and sometimes vomiting. It can be acute or chronic. Acute diarrhea is the kind that lasts merely a day or so. Acute diarrhea is usually brought on by food poisoning or a viral infection. Chronic diarrhea is more serious which last during a period of weeks if not more. Chronic diarrhea can be caused by irritable bowel syndrome, food allergies, and sometimes medication.

For most of us, diarrhea only lasts a couple of hours to a day or two. It is unpleasant and uncomfortable and we want it to go away. There are numerous home remedies for diarrhea that will assist speed our recovery.

It may not sound very appealing when you have stomach cramps and gas, but believe me it truly does work. Put two tablespoons of apple cider vinegar treatment in an 8 ounce glass of warm or room temperature water. It is less likely to irritate the stomach at this temperature than whether it were ice cold or very hot. Sip on it. Do not try to just drink it down because if you do, it will probably just come right back up. Take small sips until it is gone. Do this 3 times a day. Read more about the health benefits of apple cider vinegar.
Blackberry root tea is a good herbal remedy for diarrhea. The tannins in the blackberry root are exactly what do the job. Make the tea with all the root bark by boiling it in water for half an hour. Then strain it and let it cool down. Drink it warm or at room temperature. Blackberry root is available at whole foods stores.
If your diarrhea is brought on by bacteria, eating a live culture yogurt will help kill the bacteria. It wouldn’t be just any grocery store yogurt however , you might be able to find live culture yogurt at the grocery store if you read the labels. A true Greek yogurt is usually live culture and it really tastes good too. Do not buy “Greek Style Yogurt” for this function though. Most nutrition stores carry live culture yogurt. Yogurt is the only dairy product you should eat while you have diarrhea. Stay away from milk, cream, and cheese.
The berberine in goldenseal will kill any bacteria that is resulting in the diarrhea. Work with a few drops of liquid goldenseal extract in a cup of tea 3 x a day. Do not exceed an overall total of 1/4 teaspoon each day.
Eating plain cooked rice is rather settling to the stomach. Plain cooked potatoes will also be good as are bananas. Just eat small bits each time until your stomach settles.
The anti-spasmodic properties of chamomile tea turn it into a sensible choice for relieving diarrhea stomach pains. You may either brew the leaves or use the tea bags which are easily available at the food store. Again, let the tea cool down enough where it is just warm before you drink it. Drink a cup three or four times a day until you are feeling better.
Ancient remedies for diarrhea could be the berries from the bilberry plant that grows wild at higher elevations all over the world.
Another old remedy for diarrhea is agrimony. home remedies for diarrhea